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KIDS-CAN-TRI (7-12)
Objectives | Schedule | Locations | Registration Process & Fees
Our KIDS-CAN-TRI Program accommodates beginner and experienced athletes
aged 6 - 12 years, who would like to experience the three disciplines of triathlon in a fun and engaging atmosphere. Our workouts offer a mix of building fitness, developing technique, learning rules/strategies, and playing games. Our flexible registration and fees encourages athletes to engage in sport-sampling.
Some Impressions

Objectives
​Aligned with the "Fundamentals" and "Learn to Train" stages
of the Long-Term Athlete Development model
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Develop fundamental movement skills to improve coordination
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Improve fitness components (including strength, agility, balance, and endurance)
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Race-specific practices: Transition basic fitness components into triathlon-specific practices
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Learn the rules and basic strategies of completing a multi-sport race
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Socialize and make new friends - having fun builds a positive association with the sport
Summer Schedule (July-August)
Kids train at the same time as other age groups (unless otherwise stated), so
families can train together.
Kids choose between 6x Swims | 1x Run | 2x Bike/Run Brick sessions.

Fall Schedule (September-November)
Kids usually train at the same time as other age groups, so
families can train together.
Kids choose between 11x Swims | 4x Runs &
5x Bike/Swim-Run Brick sessions.

Locations
View the interactive map below for session locations and meeting points.
Registration Process & Fees
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Parents can register their children for individual workouts by calendar month. For example, if you sign up your child for Thursday bike, they can attend every Thursday bike session that month. There’s no minimum commitment - they can sign up for just one session or more! You can adjust your selection each month with no contracts. We understand children have multiple obligations, so there’s no minimum attendance required.
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Please not that drop-ins are currently not allowed.
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Starting in the summer, you’ll also have the option to register your child for an entire season (e.g., summer) and enjoy a 5% discount!
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Monthly program fees cover all costs, including facility fees. Fees are based on the number of sessions your child attends each week. Simply choose the desired number of sessions and refer to the table below for the corresponding fee. For example, attending one session per week would cost $45 per month.
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Your child can make up one missed session per month at no extra charge.

The strength of the team is each individual member.
The strength of each member is the team.
- Phil Jackson -
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