Objectives

Aligned with the "Fundamentals" and "Learn to Train" stages

of the Long-Term Athlete Development model

Develop fundamental movement skills to improve coordination
Improve fitness components (including strength, agility, balance, and endurance)
Race-specific practices: Transition basic fitness components into triathlon-specific practices
Learn the rules and basic strategies of completing a multi-sport race
Socialize and make new friends - having fun builds a positive association with the sport

Winter Schedule (November - March)

Parents can register their children for group workouts for one month at a time or for an entire season (e.g., fall). For example, if you sign up your child for Thursday bike, they can attend every Thursday bike session that month/season. There’s no minimum commitment - they can sign up for just one session or more! You can adjust your selection each month/season with no contracts. We understand children have multiple obligations, so there’s no minimum attendance required.
Please not that drop-ins are currently not allowed.

Monthly program fees cover all costs, including facility fees. Fees are based on the number of sessions your child attends each week. Simply choose the desired number of sessions and refer to the table below for the corresponding fee. For example, attending one session per week would cost $45 per month.
Your child can make up one missed session per month at no extra charge.